Calm in a busy world
“Try to be a rainbow in someone’s cloud “ ~ Maya Angelou
The iris commonly means wisdom, hope, trust and valor. In Greek mythology, Iris was the goddess of the rainbow and a messenger for Zeus and Hera. The flower is considered to be a divine messenger linking Heaven and Earth. Continue reading “The Spiritual Meaning of Irises, Meditation and 2021”
I thank You God for most this amazing day
For the leaping greenly spirits of trees
And a blue true dream of sky
And for everything which is natural, which is infinite, which is yesI who have died am alive again today
And this is the sun’s birthday
This is the birth day of life and of love and wings
And of the gay great happening illimitably earthHow should tasting, touching, hearing, seeing, breathing any
Lifted from the no of all nothing
Human merely being doubt unimaginable You?Now the ears of my ears awake
And now the eyes of my eyes are opened
“To plant a garden is to believe in tomorrow.”~Audrey Hepburn
“An optimist is a human personification of Spring.”~Susan J. Bissonette
Last October, my partner and I planted one hundred and twenty bulbs of Daffodils in our garden. We wondered, “what would next Spring bring?”. Winter was tough. We were faced with the tragic loss of lives coupled with economic, social and political unrest.
Continue reading “THE SPIRITUAL MEANING OF DAFFODILS (and The Pandemic)”
“ Love is the flower, you’ve got to let grow”.
~John Lennon
This amaryllis flower is a symbol of love and determination. It is a message of renewal. It symbolizes the success won after a struggle.
It is a hopeful sign for our time.
So perhaps…
“ If we could see the miracle of a single flower clearly our whole life would change”.
~Jack Kornfeld, Buddha’s Little Instruction Book
Why should you set intentions ( vs resolutions ) for the New Year?
An intention ( in Yoga, called a Sankalpa) , is a vow or heart felt desire.
Please enjoy the following readings from Three Teachings:
Whether or not you plan to set New Year’s resolutions for 2021, the beginning of the year is a natural time to reflect on your goals, habits, and the changes you’d like to make in your life.
One powerful way to bring our lives into alignment with our deeper aspirations is to work with intention. An intention is the motivating force behind a particular action. Unlike a goal, which has to do with achieving a desired future outcome, an intention is something that we practice in the present moment. When we set an intention—like cultivating compassion or reducing stress—we continuously align and realign ourselves and our actions with that which we wish to create. Continue reading “New Year, New Intentions”
Celebrate
by Danna Faulds (with a bow to Dr. Suess)
Celebrate harmony, celebrate cheer,
celebrate courage, and celebrate fear.
Celebrate easy, celebrate stuck,
celebrate nervousness, celebrate pluck.
I think you are getting the simple idea
that to celebrate everything
is why you are here.
So celebrate silence and celebrate noise,
celebrate matter flowing in
from the void.
Wherever you are in your life
as you read, celebrate freedom,
abundance, and need –
Because all of it’s holy,
the whole thing divine,
so get on with enjoying –
don’t waste any time!
Spiritual life should include a great measure of common sense.
Our sorrows and wounds are healed only when we touch them with compassion. ~Jack Kornfield
The year 2020 has taught us all the lesson of impermanence. “The plans we thought we were making, the lives we thought we were living – 2020 has taught us just how illusory they were.”~Dan Zigmond, Lions Roar
We faced the unthinkable daily – a global pandemic coupled with racial injustice, political instability, economic hardships, and social isolation. We are familiar with, directly or indirectly, the pain, suffering and losses of our loved ones. The ongoing emotional toll on healthcare professionals and essential workers has been heart breaking.
The New Year will be another lesson in impermanence. The late Leonard Cohen reminds us: “Ring the bell that still can ring. Forget your perfect offering. There is a crack in everything – that’s how the light gets in.”
Continue reading “HOW TO CULTIVATE A SPIRITUAL PRACTICE IN DIFFICULT TIMES”
Please enjoy this lovely blog post from Kripalu, one of my favorite retreats and sources of peace and learning:
Yoga is a deeply rich and interweaving study of being fully alive. This Thanksgiving presents another moment for us to pause as an organization and reflect on what we want to share with you.
Read more from Kripalu’s greeting HERE
“May you have a strong a foundation when the winds of changes
shift” ~ Bob Dylan
This was written on Election eve.
There was a strong wind rustling through the trees this morning. I watched a flurry of colorful leaves swirl in the gusts and tumble to the ground. I wonder if this could be the winds of change.
We are in the midst of an unimaginable global pandemic and a time
of social unrest. Are these winds of change predictive of a calmer political climate? Can the above mentioned troubles be eased by a calmer political climate? Can I cultivate this faith?
A strong foundation of faith is needed to believe in a positive outcome when the winds of changes shift or when there is a change in fortune. What is faith? Continue reading “FAITH and the WINDS OF CHANGE”
