“The highest spiritual practice is self observation with compassion.”
~ Swami Kripalu
“The attitude of gratitude is the highest yoga.”
~Yogi Bhajan
“Yoga is the practice of tolerating the consequences of being yourself.”
~ Bhagavad Gita
“Yoga is the willingness to be present.” ~ Judith Hanson Lasater
Yoga is not about touching your toes, it’s about what you learn on the way down.” ~ Judith Hanson Lasater
“Yoga is a path (with benefits) to rediscover your authentic self.
~ Franny Alexander
“When we feel ready to let go with loving gratitude of all systems and
forms, all teachings and teachers, we may then quietly awaken to who
We truly are.” ~ Angela Farmer
“There is a beautiful balance between the mind and the body as long as they respect each other.” ~Angela Farmer
“Because there is only one of you in all time, your expression of yourself is unique. If you block it, it will never exist through any other medium and will be lost.” ~ Martha Graham
“Let us live simple in the freshness of the present moment, in the clarity of a pure and awakened mind. There are probably things in our lives from which we could unburden ourselves.” ~ Mattheu Ricard
“If you bring forth what is within you, it will save you.
If you do not bring forth what is in you, it will destroy you. ”
~ Gnostic Gospel of Thomas