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Important News about my Yoga Studio

Dear clients,

Effective immediately, my Peace Mountain Yoga studio is no longer available for classes. If you would like to discuss a private class at your location, please don’t hesitate to get in touch.

Peace,  Franny

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Obey only Love

Yesterday,

we obeyed Kings and bent our necks before Emperors.

But today, we kneel only to Truth,

follow only Beauty,

and obey only Love.”

~ Khalil Gibran

… and wear face masks!

Crossstitch by Julie.

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Summer Solstice – writings of Chris Raines

Thank you to my friend Chris Raines for this beautiful writing!

We welcome in the Summer Solstice.

The four cardinal directions had various meanings from tribe to tribe, so the following relates to the manner in which I was taught.

Each direction represents an animal, a season or a stage of life. There is a color and an emotion, as well as stories that relate to each aspect. Continue reading “Summer Solstice – writings of Chris Raines”

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Yoga for Spring

“Spring has returned.
The Earth is like a child that knows poems.” ~ Rilke

“Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
Are moving across the landscape,
Over the prairie and the deep trees.
The mountains and the river.
Meanwhile the wild geese high in the clean blue air
Are heading home again.” ~ from Wild Geese by Mary Oliver

“If these poems repeat themselves,
Then so does Spring.” ~ Rumi

So how is everyone doing? Has Zoom fatigue set in?  Hulu fatigue?

The unimaginable has happened. The Covid-19 crisis has changed our lives. Continue reading “Yoga for Spring”

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