Almost everything works better if you unplug it for a few minutes, including you ~ Anne Lamont
I recently listened to a wonderful dharma talk at the Won Dharma Center by Rev. Jieun, entitled, “A New Day Begins At Night.” Rev. Jieun suggested ways to preserve the quiet, calm energy of evening as we prepare for a peaceful and restorative sleep. Continue reading “Spiritual Practices for Bedtime”