Peace Mountain Yoga https://validator.w3.org/feed/docs/rss2.html Peace Mountain learning The Winter Solstice, Festival of Lights, and Yoga Contact The Three Gunas and the Summer of 2025 About Services Pain support Helpful information Classes Spiritual Practices for Bedtime WINTER SOLSTICE:  2022 (Alban Arthan) Happy New Year! MENORAH CANDLES, MIRACLES, AND THE CHAKRAS   Happy Winter Solstice! A Talk on Chronic Pain and Ways to Manage it Poetry Notes from Kripalu (July 2023) Happy Spring from Peace Mountain Yoga YOGA FOR FALL REVISITED 2023  Home page MARCH MADNESS (The Un-Season) Autumn Equinox 2023 Meal Blessings Holiday Wishes for you Winter Solstice Blessing 2024 Happy Autumn The Winter Solstice ~ 2021 Reflections on Earth Day The Spiritual Meaning of Flowers: A Garden Meditation Summer Solstice – writings of Chris Raines Joy of Uncertainty: Embracing the Mess A Lesson in Impermanence 5 Contemplations before Eating – from Plum Village The Spiritual Meaning of Irises, Meditation and 2021 Let the Light Shine In THE AMARYLLIS FLOWER THE SPIRITUAL MEANING OF DAFFODILS (and The Pandemic) Yoga for Fall, the Pandemic, and Letting Go New Year, New Intentions HOW TO CULTIVATE A SPIRITUAL PRACTICE IN DIFFICULT TIMES Season’s Greetings From Peace Mountain FAITH and the WINDS OF CHANGE My Christmas Greeting 2021 Thanksgiving Thoughts Obey only Love My Life in Photos: Part 1, “Summer” Winter Solstice: December 21 Important News about my Yoga Studio My Life in Photos: Part 2, “Autumn” My Life in Photos: Part 3, “First Snowfall”